Author: Jerome
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Meal Prep High-Fiber Black Bean and Brown Rice Bowls
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 5 min Cook: 30 min Total: 35 min Yield: 5 servings Calories: 490 per serving Jump to Recipe From my kitchen Soups, Stews and One-Pot Comfort Food These black bean and brown…
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Nutrient-Dense Meal Prep Lentil and Vegetable Stew
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 10 min Cook: 30 min Total: 40 min Yield: 5 servings Calories: 380 per serving Jump to Recipe From my kitchen 52-Week High-Protein Meal Prep Cookbook This lentil and vegetable stew is…
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Low-Carb Grilled Chicken Thighs With Chimichurri
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 5 min Cook: 10 min Total: 15 min Yield: 4 servings Calories: 380 per serving Jump to Recipe From my kitchen The Grill Master’s Playbook This chimichurri chicken thigh technique is one…
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Whole30 Meal Prep Ground Turkey and Sweet Potato Bowls
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 10 min Cook: 25 min Total: 35 min Yield: 5 servings Calories: 390 per serving Jump to Recipe From my kitchen The Beginner’s Guide to Meal Prep These Whole30 turkey and sweet…
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Gut-Friendly Slow Cooker Chicken and Vegetable Soup
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 10 min Cook: 6–8 hours (low) Total: 6–8 hours Yield: 6 servings Calories: 310 per serving Jump to Recipe From my kitchen The Slow Cooker Survival Guide This chicken and vegetable soup…
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Meal Prep Sheet Pan Chicken and Vegetables for the Week
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 10 min Cook: 30 min Total: 40 min Yield: 4 servings Calories: 420 per serving Jump to Recipe From my kitchen Sheet Pan Dinners: One Pan, No Cleanup This sheet pan chicken…
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Low-Calorie Air Fryer Salmon Bites With Lemon Herb Dip
This post contains affiliate links. I may earn a small commission if you purchase through them, at no extra cost to you. Prep: 5 min Cook: 8 min Total: 13 min Yield: 2 servings Calories: 290 per serving Jump to Recipe From my kitchen The Air Fryer Cookbook for Real Cooks These lemon herb salmon…
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Cacio e Pepe Recipe That Actually Comes Out Creamy
Some links in this post are affiliate links. If you click and buy, I may earn a small commission at no extra cost to you — it helps keep the recipes coming. ↓ Jump to Recipe WHAT I USE FOR THIS RECIPE Pasta Made Simple ($11) is the ebook I built around the idea that…
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Snickerdoodle Cookies With the Perfect Cinnamon Crust
Some links in this post are affiliate links. If you click and buy, I may earn a small commission at no extra cost to you — it helps keep the recipes coming. ↓ Jump to Recipe WHAT I USE FOR THIS RECIPE Cookie Playbook ($10) is the guide I put together for anyone who wants…
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Shakshuka Recipe That Works Every Time
Some links in this post are affiliate links. If you click and buy, I may earn a small commission at no extra cost to you — it helps keep the recipes coming. ↓ Jump to Recipe WHAT I USE FOR THIS RECIPE Breakfast and Brunch ($11) is the ebook I put together for the meals…
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